Where: Instructional Center (IC); Room 115
When: Thursday, March 10 11:00am - 12:00pm
Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts
Where: Instructional Center (IC); Room 115
Thursday October 29 at 11AM in the IC 115
This workshop covers the basics of stress management, including identifying your current stress level, identifying common stressors, and learning some useful tools in reducing your stress.
This workshop covers the basics of stress management, including identifying your current stress level, identifying common stressors, and learning some useful tools in reducing your stress.
The Center for Academic Success will hold "To Drop or Not?" Workshops on October 6 and 20 at 11:05 in Clough 131
Information on Midterm Progress Reports can be found on the FAQ page: http://www.success.gatech.edu/progress-reports-faq.
New this year are on-line workshops about time management, procrastination, learning styles, and test preparation: https://www.studentlingo.com/gatech. These workshops allow students to review important skills at the time and place that works best for them.
Thursday, September 3 at 11:00am
Instructional Center (IC) Room 115
This workshop covers the basics of stress management, including identifying your current stress level, identifying common stressors, and learning some useful tools in reducing your stress.
Instructional Center (IC) Room 115
This workshop covers the basics of stress management, including identifying your current stress level, identifying common stressors, and learning some useful tools in reducing your stress.
The Counseling Center provides not only individual counseling services, but also workshops that aim to help students reduce stress during peak times so that they may perform to their highest ability. Topics include creating healthy relationships, overcoming stress and procrastination, and exploring spiritual wellness.
Other upcoming workshops:
- Stress Management 101 – Feb. 5, 11 a.m.
- Creating Healthy Relationships – Feb. 12, 11 a.m.
- Staying Healthy as a Graduate Student Scholar – Feb. 19, 11 a.m.
- Mind-Body Fitness: Exercise for Wellness – Feb. 26, 11 a.m.
- Stress Management for International Students – March 5, 11 a.m.
- Overcoming the Stressors of Perfectionism and Procrastination – March 12, 11 a.m.
- Exploring Spiritual Wellness – March 26, 11 a.m.
- Mindfulness and Meditation – April 2, 11 a.m.
- Managing Stress for Ethnic Minorities – April 9, 11 a.m.
- Don’t Believe Everything You Think: Using Logic to Overcome Stress – April 16, 11 a.m.
- Mind Matters: Using Psychology to Enhance Your Academic and Test Performance – April 23, 11 a.m.
To read more, click here.
For more information, visit facebook.com/georgiatechlibrary.
November 21
Preparing for Finals
11:05-11:55
Clough 123
November 22
Test Anxiety
3:05-3:55
Clough 125
November 25
Preparing for Finals
4:05-4:55
Clough 129
December 3
Test Anxiety
11:05-11:55
Clough 125
RSVP on Facebook & invite your friends!
Upcoming Spring Workshops are as follows:
April 2nd (2:00-3:00) Preparing for Finals @ Clough 150
April 3rd (5:00-6:00) Preparing for Finals @ Clough 150
April 16th (11:00-12:00) Reducing Test Anxiety @ Clough 323
College years can be a challenging time for many students. The Counseling Center begins its semesterly Stress Management Series this Thursday, offering weekly casual discussions open to students, faculty and staff to talk about various stress factors and coping methods. This is one way the Center provides opportunities to help the Tech community manage stress.
The Fall Stress Management Series meets every week at 11 am in Room 1315 in the Klaus Building.
For more information visit the Counseling Center's website or email ruperto.perez@vpss.gatech.edu